{"product_id":"super-staples-paperback","title":"SUPER STAPLES (Paperback)","description":"\u003ch3\u003eTransform Your Kitchen with \u003cmeta charset=\"utf-8\"\u003eWILD GROATS™ organic buckwheat groats – The Ultimate Superfood Staple\u003c\/h3\u003e\n\u003cp\u003eHealthy cooking doesn't have to be complicated. \u003cstrong\u003eSuper Staples\u003c\/strong\u003e is your guide to getting the most out of \u003cmeta charset=\"utf-8\"\u003eWILD GROATS™ organic hulled buckwheat—a single ingredient that's simple, versatile, and nourishing.\u003c\/p\u003e\n\u003cp\u003eNaturally \u003cstrong\u003egrain-free, gluten-free, and low glycemic\u003c\/strong\u003e, \u003cmeta charset=\"utf-8\"\u003eWILD GROATS™ buckwheat groats are packed with complete protein and essential minerals, giving you steady energy without the crash.\u003c\/p\u003e\n\u003ch3\u003eIn this book, you'll find 30+ approachable recipes that make it easy to:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSprout\u003c\/strong\u003e for maximum nutrition\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCook as a hearty rice alternative\u003c\/strong\u003e with 3x the protein\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlend into gluten-free flour\u003c\/strong\u003e for everyday baking\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdd to salads, soups, and bowls\u003c\/strong\u003e for extra texture \u0026amp; nutrition\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis isn't about learning complicated techniques—it's about discovering how \u003cstrong\u003eone humble staple\u003c\/strong\u003e can support your health, simplify your cooking, and fit seamlessly into your everyday meals.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eWILD GROATS™ buckwheat groats are already a daily favorite in kitchens across the country. Now you'll have the recipes to enjoy them in yours.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.amazon.com\/SUPER-STAPLES-Groats-Kathleen-Erwin\/dp\/B0CFZBYFSC\" rel=\"noopener\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0627\/3141\/9899\/files\/amazon_order_button.jpg?v=1755203780\" alt=\"order on amazon button\" style=\"display: block; margin-left: auto; margin-right: auto;\" width=\"208\" height=\"110\"\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"wildgroats","offers":[{"title":"Default Title","offer_id":44802640085243,"sku":"","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/3141\/9899\/files\/SuperStaplesPaperback.jpg?v=1696108106","url":"https:\/\/wildgroats.com\/products\/super-staples-paperback","provider":"wildgroats","version":"1.0","type":"link"}